RAWHONEY

When Getting Triggered By Someone

Kristine Season 2 Episode 29

Not a fun feeling, giving your power away huh? But you find you can't just help it sometimes when you get triggered by someone? You swear that that person's out to get you and they meant to do that thing that is pissing you off so much, or is making you disappointed, mad. You're making it about you when you get triggered, and I just want to say that it's normal. But, there's a way to remember that actually, it's never about you. When you understand this, you give away your power less, and you maintain your peace, which is absolutely what you deserve to hold on to. Bottom line - no one gets to ruin your mood! You are the boss of your feelings, and nothing is ever about you! Get grounded in knowing WHO YOU ARE!